Powerful Superfood That May Help Combat Disease, Inflammation, and Aging
Magnesium: The Mighty Mineral Often called “the mineral of the moment,” magnesium plays a critical role in keeping the body functioning well. It supports over 300 enzyme reactions and helps maintain strong bones, stable blood sugar, and a healthy nervous system. 1. Bone Health & Osteoporosis Magnesium helps control calcium levels and is essential for … Read more