What’s Behind Your Itchy Scalp? Common Causes and Simple Fixes

That stubborn scalp itch? It’s often your body’s way of telling you something’s off. Frequent culprits include dandruff, psoriasis, fungal infections, allergic reactions, stress, and even sunburn. Top Causes & Solutions: Dandruff/Seborrheic Dermatitis:

Try shampoos with ketoconazole or zinc pyrithione. Psoriasis: Medicated shampoos and corticosteroids can help; managing stress is essential. Fungal Infections: Often require oral antifungal medication. Allergic Reactions: Always patch-test new products and opt for gentle formulations. Sunburn: Shield your scalp with hats or sunscreen.

Lice: Use anti-lice treatments and wash all bedding thoroughly. Stress: Incorporate relaxation techniques and use soothing scalp products. Relief Tips: Stick to gentle shampoos, avoid hot water, keep your scalp moisturized, and follow a healthy, balanced diet.

Conclusion: Scalp itching isn’t just irritating—it can affect your overall comfort and health. Pinpointing the cause and choosing the right treatment can make a big difference. Don’t overlook it—your scalp needs care too.